Lyn Künstner and 46,000 other customers trust Zuckerschmuck
Lyn Künstner and 46,000 other customers trust Zuckerschmuck
GI Pasta Spaghetti, Low Carb pasta + High Protein pasta 250g, GI pasta
incl. VAT
Back soon
GI Pasta Spaghetti from Pol-Mak are noodles made from durum wheat, lupin flour, and oat fiber. The 250 g package provides 20 g of protein and 18 g of fiber per 100 g of dry product. The values for cooked pasta are listed separately in the nutrition facts table. As low-carb noodles with a glycemic index of 38, they are an option for anyone who consciously chooses noodles with diabetes. They are called GI noodles because of their glycemic index: GI Pasta 38 refers to the value 38 from the manufacturer’s catalog.
Features and details
- Recipe developed in collaboration with the University of Life Sciences in Lublin, based on durum wheat flour (67.5%), lupin flour (20%), and oat fiber (7.5%)
- The pasta is yellow, not brown like whole-wheat noodles, and tastes like regular noodles
- Cooking time of just 6 to 7 minutes
- Contents: 250 g
- Origin: Made by Polmak Pasta Company (Poland)
- Manufacturer: Homemade Pasta Factory Pol-Mak S.A., Ludwin Kolonia 58, 21-075 Ludwin, Poland, NIP 713 28 00 971, pol-mak@pol-mak.pl, Tel. +48 81 7570090
- Glycemic index (GI): 38
- According to the manufacturer, 45% more protein, 146% more fiber, and 10 g fewer carbohydrates per serving than conventional noodles
Everyday use
Cook the spaghetti for 6 to 7 minutes according to the manufacturer’s instructions. For your portion, the nutrition facts differ depending on whether you weigh the pasta dry or cooked. Our family taste test is described in the linked guide; it is not a general statement about the blood sugar response.
Read the package label before eating.
Frequently asked questions
How much protein and how many carbohydrates do the spaghetti contain uncooked and cooked?
100 g of dry spaghetti contains 49 g of carbohydrates and 20 g of protein. For 100 g of cooked pasta, the manufacturer states 22 g of carbohydrates and 8.8 g of protein. Choose the appropriate reference quantity for calculating your portion.
Are the high-protein spaghetti gluten-free?
No. They contain durum wheat flour and vital wheat gluten, as well as lupin flour and oat fiber.
Are these spaghetti for people with diabetes?
There is no separate category of noodles for people with diabetes or pasta for people with diabetes. Portion size and preparation are what matter; the nutrition facts for each reference quantity are listed in the table.
How do I convert the relevant carbohydrates into KE or BE?
Use the Diabetes KE Calculator from Zuckerschmuck: Select an item from the range or enter the value per 100 g, enter the quantity in grams, and the relevant carbohydrates will be converted into KE and BE; the calculator does not provide a dosage recommendation. One KE corresponds to 10 g of carbohydrates, and one BE to 12 g of carbohydrates.
What glycemic index do these noodles have?
The manufacturer states a glycemic index of 38 for GI Pasta; durum wheat noodles have a value of around 55. The nutrition facts per 100 g are listed in the table on this page. How your blood sugar responds to a portion depends on the quantity, preparation, and side dishes.
Are these low-carbohydrate noodles?
The pasta is called Low Carb. The nutrition facts table lists 49 g of carbohydrates per 100 g of dry product and 22 g per 100 g of cooked product.
Ingredients
Durum wheat flour (67.5%), lupin flour (20%), oat fiber (7.5%), vital wheat gluten (5%).
Allergens: Contains gluten-containing cereals and lupins. Eggs are processed at the manufacturing facility.
Nutrition facts
| Average nutrition facts | per 100 g dry product | per 100 g cooked product |
|---|---|---|
| Energy | 1434 kJ / 341 kcal | 635 kJ / 151 kcal |
| Fat | 3.4 g | 1.7 g |
| of which saturated fatty acids | 0.9 g | 0.5 g |
| Carbohydrates | 49 g | 22 g |
| of which sugars | 4.9 g | 0.5 g |
| Fiber | 18 g | 6.6 g |
| Protein | 20 g | 8.8 g |
| Salt | 0.05 g | 0.04 g (without salt added for cooking) |
Goes well with
Find more products in High Protein Nutrition and in the overview Low Carb + sugar-free sweets. Read more about low-carb nutrition in the guide Low-Carb Sweets for People with Diabetes.
From the same range: Régime Protein Bars Cookie Flavour and Régime Protein Bars Hazelnut Flavour. Often purchased together: GI Pasta Fusilli Low Carb + High Protein Noodles (250 g).
Details
How do I calculate insulin for low carb products?
Low-carb products say "sugar-free" on the packaging, but the carbohydrates are usually very high. What does that mean and how much insulin do I need for it? The carbohydrates from polyhydric alcohols have no effect on the metabolism and do not increase blood sugar levels, so they do not need to be calculated in terms of insulin dosage. In concrete terms, this means: you check the packaging to see how many carbohydrates are stated. From that, you subtract the information "of which polyhydric alcohols". The result is the number that you need to take into account in terms of insulin dosage.
How can I pay for my order at Zuckerschmuck®?
We offer various payment options: · PayPal · Credit card · Instant bank transfer · Invoice (Klarna) · Advance payment If you pay by credit card, PayPal, invoice or instant bank transfer, you will automatically be redirected to our partners' payment page.
How do I know if my order has been successfully received by Zuckerschmuck®?
If you receive an order confirmation to the email address you provided, you can be sure that we have successfully received the order. If you do not receive an order confirmation by email, please check your spam folder for an email from “info@zuckerschmuck.com” and consider whether you have completed the order process to the very end. If you have completed the order and still have not received an email, there may be a typo in your email address. In this case, please send us an email to support@zuckerschmuck.com stating the name of the person placing the order. We will be happy to help you.
How long does it take to ship my Zuckerschmuck® order?
We make every effort to deliver your order as quickly as possible. Orders are usually sent to the post office by letter, maxi letter or parcel on the same or next day after payment has been received. Please note: Letters cannot be accepted by packing stations, so always specify a normal home address with a mailbox as the delivery address. If you pay via PayPal and credit card, the credit is usually credited to our account immediately, i.e. we ship the next day. If you pay in advance, it can take a few days, depending on the bank, for the credit to be credited to our account. If you would like to shorten the delivery time, you can send us a screenshot/transfer receipt to info@zuckerschmuck.com. The order will then be prepared for dispatch immediately. If you have received a shipping confirmation and have not received any goods within a week for shipping to Germany, please contact support@zuckerschmuck.com so that we can investigate the matter. If shipping to countries other than Germany, please contact us by email if no delivery has arrived within 14 days of receiving the shipping confirmation. Thank you for your patience!
