Lyn Künstner und 30.500 weitere Menschen vertrauen auf Zuckerschmuck Lyn Künstner and 30,500 other people trust in sugar jewelry
Lyn Künstner and 30,500 other people trust in sugar jewelry

Soulfood Sugar-free - Felicitas Riederle, Alexandra Stech

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Healthy nutrition for body and soul: 60 sugar-free recipes for sensual enjoyment! Enjoy soul food - without a guilty conscience, that's what the successful duo "Epi-Food" shows. This cookbook invites you to treat yourself to sugar-free feel-good recipes. It is aimed at everyone who values ​​a healthy diet and at the same time doesn't want to miss out on any delicacies. Chili cheese fries, Mediterranean tarte flambée, chocolate mousse and much more! - 60 feel-good dishes with 0% refined sugar and 100% enjoyment - healthy and varied recipes for main meals, drinks and desserts - scientifically based facts about sugar, alternative sweeteners and spices - helpful tips for sugar-free shopping - tried and tested recipes from the successful duo "Epi-Food", Felicitas Riederle and Alexandra Stech A good five years ago, the two authors founded the food label "Epi-Food". The term "Epi" is derived from epigenetics, a special field of modern biology. Epigenetics deals with how environmental influences change our genes and, ideally, have a positive effect on them. Our diet plays an important role in this. Certain foods have a positive effect on our genes, while others harm them and promote disease. Felicitas Riederle and Alexandra Stech take these innovative scientific findings into account in their culinary creations. The cookbook "Soulfood Sugar-Free" contains a collection of wholesome recipes that are good for both the body and the soul. Although the recipes contain no refined sugar, you don't have to compromise on taste: Spaghetti with truffle sauce, vegan mac and cheese, tacos three ways, Asian bowl with beef strips, brownies, coconut bites, chai latte, and numerous other delicacies! Do something good for yourself and say goodbye to sugar - because soul food can also be sugar-free!
  • Edition Michael Fischer , 12/2020
  • Binding: Hardcover
  • Language: German
  • ISBN-13: 9783960938712
  • Order number: 9861455
  • Size: 160 pages
  • Weight: 915g
  • Dimensions: 266 x 216 mm
  • Thickness: 20 mm
  • Release date: 8.12.2020

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