Lyn Künstner und 46.000 weitere Kunden vertrauen auf Zuckerschmuck
Lyn Künstner und 46.000 weitere Kunden vertrauen auf Zuckerschmuck
The easiest oat cure ever by Anne Iburg
inkl. MwSt.
Anne Iburg’s Easiest Oatmeal Cure Ever shows you how to put plenty of protein, affordable fiber, minerals, and vitamins on your plate with rolled oats and their super ingredient beta-glucan. The 50 recipes use a maximum of 6 ingredients and are ready in just a few minutes.
Features and details
- 50 quick recipes with a maximum of 6 ingredients, including berry porridge, rolled oat fritters, salad with a flake topping, and rolled oat vegetable soup
- Information on oat days and a 7-day oat cure
- Background information on oats as a superfood: rolled oats, oat milk, oat bran, and more
- Author: Anne Iburg
- Publisher: Trias, published January 15, 2025
- Paperback, 128 pages, dimensions 21.2 x 15.7 x 1 cm
Who this book is for
For anyone whose cholesterol, blood lipids, blood pressure, and weight are at an all-time high, or whose liver health and mood could use some improvement. According to the author, rolled oats are an all-rounder that taste delicious, can help lower blood sugar, and keep you feeling full for a long time.
Frequently asked questions
How large is The Easiest Oatmeal Cure Ever?
Paperback, 128 pages, dimensions 21.2 x 15.7 x 1 cm.
Goes well with
You can find more titles in the overview Books for people with diabetes and among the low-carb products. An overview of recommended books is available in the guide The Best Books for People with Diabetes.
From the same series: The Nutrition Docs: Live Healthier Without Sugar by Dr. med. Matthias Riedl, Dr. med. Anne Fleck, Dr. med. Jörn Klasen, and Dr. med. Silja Schäfer and The Large GU Nutritional and Calorie Table 2026/27 by Ibrahim Elmadfa, Erich Muskat, Doris Fritzsche, and Alexa Leonie Meyer. Frequently bought together: Diabetes Baking Book: Blood-Sugar-Friendly Enjoyment from the Oven by Dr. Matthias Riedl.
Details
info@thieme.de
Frequently asked questions about the product
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